Reflect, Rebuild and Reconnect
Find stillness in the reflection, support in the process, and strength for what comes next Schedule Your ConsultationA Safe, Empathetic Space to Heal
- Over a decade of clinical experience
- Specializing in trauma, anxiety, relationships, and emotional overwhelm
- In-person & secure telehealth sessions
Intro
Life can feel overwhelming, relationships crack, old wounds resurface, and navigating change feels impossible. At Still Waters MFT, you don’t have to face this alone. Our licensed, compassionate therapists specialize in marriage, family, and individual therapy to help you build deeper connection, emotional strength, and lasting hope.
Our Approach
We believe in meeting you where you are. Therapy with us is collaborative, rooted in evidence-based practices, and tailored to your unique needs. You’ll be supported in a safe space where vulnerability is valued, and growth is real.
Take the First Step
Contact us today to schedule a free consultation. Let’s explore how therapy might help you, or your family, navigate life with more clarity and connection.
Individual Therapy
Personalized support to help you navigate your own challenges and build emotional resilience
Couples Therapy
Improve communication, rebuild trust, and rekindle connection
Family Therapy
Address intergenerational patterns, heal family dynamics, and create healthier boundaries
Group / Workshops
Shared healing in a supportive community
Healing begins within.
You already possess the strength.
We’ll help you uncover it. Why Still Waters Therapy?
Why Still Waters Therapy?
Just like still waters reflect the world around it, Still Waters Therapy offers a space where you can pause, reflect, and see yourself more clearly.
Within the depth of every person lies the strength, and wisdom needed to heal. Often, those inner abilities are hidden beneath the surface, buried by pain, trauma, or the demands of life. At Still Waters Therapy we help individuals, couples, and families gently uncover them.
Whether you’re facing anxiety, relationship strain, trauma, or emotional disconnection, we guide you through the process of self-reflection and skill-building, so you can move forward with clarity and confidence.
Latest Message
Find Healing. Restore Connection. Grow Together
Compassionate marriage, family, and individual therapy rooted in trust and real connection
Reconnect, and move forward
As you process your story and build skills, you’ll begin to experience deeper connection, with yourself and with those you love. This is where lasting change begins, where clarity replaces confusion, relationships begin to heal, and you step into a more grounded, empowered version of yourself.
Steps to Begin
Your Healing Journey Starts With One Small Step
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Step2
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Meet with your therapist & set goals
Schedule your free consultation
Start healing, with support every step of the way
Reconnect, and move forward
Begin Healing Today
Individuals
anxiety, trauma, emotional overwhelm
Couples
communication issues, trust repair, healing betrayal
Anyone Seeking Peace
grounding, self-understanding, healthier relationships
Our Approach
Therapy Backed by Proven Techniques
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EMDR — process traumatic memories safely
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IFS (Parts Work) — reconnect with wounded inner parts
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ACT — build emotional flexibility
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DBT — strengthen emotional regulation and coping
✔ Licensed Marriage & Family Therapist
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✔ EMDR & IFS Certified
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✔ Trauma-Informed Care
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✔ Confidential & Secure Sessions
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